So my coworker and I will test out this diet starting Monday. We’ll see just how true this is. Lol. You’re apparently supposed to lose up to 10 lbs. Really?? Oh we’ll see about that. I hope I will be strong enough to get through the whole 3 days. Mama likes to eat. Lol. Ayyy well down below is the diet’ I will keep you posted. (:
DAY 1:
Breakfast—1/2 Grapefruit, 1 Slice of Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea
Lunch—1/2 Cup of Tuna, 1 Slice of Toast, and Coffee or Tea (any brew, as long as it’s caffeinated)
Dinner—3 ounces of any type of meat, 1 Cup of Green Beans, 1/2 Banana, 1 Small Apple, and 1 Cup of Vanilla Ice Cream (YUM)!!!
Tips to Try:
Warm the apple and/or banana and eat them over the ice cream. Delicious! Cook the green beans with the meat or simmer them in the broth. Mmmm :)
DAY 2:
Breakfast—1 egg, 1 Slice of Toast, and 1/2 Banana
Lunch—1 Cup of Cottage Cheese (Or 1 Slice of Cheddar Cheese), 1 Hard Boiled Egg, and 5 Saltine Crackers
Dinner—2 Hot Dogs, (no buns), 1 Cup of Broccoli, 1/2 Cup of Carrots, 1/2 Banana, and 1/2 Cup of Vanilla Ice Cream
DAY 3:
Breakfast—5 Saltine Crackers, 1 Slice of Cheddar Cheese, and 1 Small Apple
Lunch-1 Hard-Boiled Egg, and 1 Slice of Toast
Dinner—1 Cup of Tuna, 1/2 of a Banana, and 1 Cup of Vanilla Ice Cream
When you have to talk to someone you really don’t want to talk to.
When you have to talk to someone you really don’t want to talk to.